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Emotional Connections to Food

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Emotional Connections to Food

$5
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Emotional cravings are the intense urges to eat certain foods, often unhealthy ones, in response to emotions rather than actual physical hunger.

This guide will provide principles of mindful eating and herbal remedies to decrease unhealthy cravings.

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An simple guide to mindful eating and an easy-to-read herbal remedy chart!

Pages
13
Size
4.3 MB
Length
13 pages
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